Blogs

When someone tells me they feel like they're too much, I don't hear someone who's difficult, needy or dramatic. I hear someone who's learned to question whether their needs, emotions or presence are acceptable.

Many people tell themselves they must be overreacting, being “too sensitive” or simply not coping very well. I’d like to gently offer you a different possibility.

Where Can Children and Teens Get Therapy for ADHD in Leeds? If you're looking for therapy for a child or teenager with ADHD in Leeds, you may already know that finding the right support isn't always straightforward. Many parents contact us feeling overwhelmed, unsure where to start, or worried that their teenager is struggling more than people realise. Some young people are already diagnosed with ADHD. Others are waiting for assessment. Some are questioning whether ADHD may